September is Prostate Cancer Awareness Month, and because prostate cancer is the most common cancer in men – second only to skin cancer – educating men and women about this disease is crit...
September is National Cholesterol Education Month, which makes it a great time to get your blood cholesterol checked and take steps to lower it if it is high. Too much cholesterol in the blood is one ...
The warm weather makes it hard to imagine that the winter is on its way, but the cold temperatures are just around the corner! And with those cooler temperatures comes the increased risk of pneu...
When thinking about staying healthy, the state of your oral health may not be the first thing that comes to mind. But, in fact, your oral health can provide clues as to your overall health, and ...
March is National Nutrition Month, a month dedicated to nutrition education and information. The campaign is sponsored by the Academy of Nutrition and Dietetics, and it focuses on the importance of ma...
February is American Heart Month, and there is no better time to think about being heart-healthy. If you have high blood pressure, this is the time to be sure you are doing everything you can to keep ...
The winter season can be beautiful, especially when the ground and trees are covered with brilliant white snow. Although beautiful, snow and cold temperatures can make life challenging, especial...
January is National Blood Donor Month, and a great way to start the New Year and feel good about ourselves is by giving back and helping others. You can do this by donating blood at one of the m...
The flu has become the topic of conversation this week—just as it does about this time every year. With widespread flu reported in a majority of the country, it’s a good time to remember that you can ...
Regardless of what holiday you celebrate, December brings with it all kinds of stress: shopping, finances, and family gatherings. Don’t let yourself get lost in the shuffle. How are you do...
Fall has arrived, with its cooler temperatures and colorful leaves. How are you doing with your resolution to take better care of yourself? Are you making strides in achieving a healthier mind, body a...
The best and easiest way to prevent the spread of infection and illness is by washing your hands!Washing your hands is the most effective way to prevent the spread of many types of infections and ...